Showing posts with label Malecon. Show all posts
Showing posts with label Malecon. Show all posts

Friday, October 6, 2023

La Peñita de Jaltemba Murals and a Pleasant Walkway

 Beauty in La Peñita

I'm impressed with the murals I've seen so far in La Peñita de Jaltemba, Nayarit. Here are just a few of the beautiful works of art. I'll add to this blog post as I see more murals during our walks. Any suggestions are welcome.

Hummingbirds and Tropical Garden
This cozy walkway in La Peñita is where the above two murals can be seen. We discovered it when we came out the back door of Julio's Steakhouse on Emilio Zapata.
The Front of the Malecón Wall is a Mural
The La Peñita Sign on the Malecón is a Series of 8 Murals
Under the Sea Mural Near the Elementary School

To view my blog post, Murals of Sayulita: A Walking Tour, click HERE. That one probably needs some updates. Next time we get to Sayulita, I'll do that. Walking to discover murals is great exercise!

I'm excited to be writing my blog articles again. Now that I've published my new book, I'll have time to post two to four per month. Any topic suggestions are welcome.
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Thank you for reading my blogs and books. I look forward to the Amazon and Goodreads reviews.
Terry

Sunday, June 25, 2023

10 Healthy Things We Do While Living in Mexico When It's Hot Outside

 June in Puerto Vallarta is Hot and Humid

Jon and Terry Cooling Off at Happy Hour

Day 1: Eating Fresh Mangos with Cottage Cheese

We ate a delicious, fresh mango with a little cottage cheese. Healthy! I love our fresh mangoes. And we're fortunate to be able to buy cottage cheese here.

The Roof of Our Condominium has a Nice Sunset View

Day 2: Spending the Evening at the Roof Garden

We lounged in the Roof Garden living room, read, enjoyed the view and sunset, took a dip in the pool, and had dinner with Happy Hour drinks.

Sophie Playing on The Balcony in the Evening

Day 3—Relaxing and throwing the ball for Sophie on the balcony in the evening. 

Watching the hummingbirds at the feeder is part of the entertainment.

Zona Z Boutique Hotel and Massage

Day 4--Therapeutic Massage

I had a Therapeutic Massage at ZonaZ Boutique Hotel for the first time. Ahhh Frita gave me a great massage, adjusting the pressure when I requested more or less in areas that needed it.

We also like to have massages at Aura Spa. That's a good, healthy walk on the Malecon from home. You can see more in my article, Weekly Massages in Mexico for Our Mental and Physical Wellbeing.

Day 5—Work Out in the Gym

We work out in the air-conditioned gym when it's hot and humid outside. We listen to audiobooks to make exercising more fun. The recumbent bike and weight machines are perfect for Jon to strengthen his body as he battles Parkinson's Disease and improve overall health.

Day 6—Friday Evening Walk on Malecon and Dinner at Oyster Grill

We started our one-mile walk at about 7:00 once the heat and humidity had dropped. Friday evenings are great for a walk on the Malecón, with lots happening along the way, including a beautiful sunset. It was our first dinner at the Oyster Grill—an excellent choice for Fish and Chips, plus people-watching.

When it’s 88°F with a Real Feel of 97°F, we take our Happy Hour Cocktails and get in the pool. At 6:00 in the evening, as the sun drops, the UV index was only 3 of 10 in Puerto Vallarta, so the potential for damage to the skin and eyes was fairly low. Time to cool off!

Day 8--Celebrate Father's Day at Serrano's Grill

We celebrated Father’s Day at Jon’s favorite steakhouse, Serrano’s Grill. That giant ficus tree was full of different kinds of birds, perfect for bird-watching. The view is always lovely; just a little hazy yesterday due to the humidity and some smoke from a small wildfire we could see in the jungle across the bay.

The food was delicious, a well-deserved treat for this special man, dad to our three children.

See more photos on my In Sickness and In Health Novels Facebook Page at https://www.facebook.com/TerryLTurrellAuthor

Day 9—Zumba Gold Practice with My Sayulita Home Videos

Zumba Gold Practice with My Home Videos from When I Taught in Sayulita, Pre-Covid

I practiced indoors this time, with air conditioning. If you listen closely, you can hear the neighbor’s rooster crowing. (Jon went to the gym)

Day 10--A Doctor Consultation at SanMare Clinic After Our Annual Check-Ups

The doctors and staff at SanMare are great! The pharmacy is convenient for purchasing medication, so we don’t have to make another stop on the way home. One minor treatment and lab test to go, and our health will be all clear.

Please read more about our life as expats in my five Healthy Living in Mexico ebooks. Free with KindleUnlimited.

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Happy reading and traveling!

Terry